Stepping Stones For Stroke

The challenge of living life after a stroke can feel very daunting in those early days, so Think Ahead Stroke has created a step-by-step stroke information and recovery programme.

Stepping Stones for Stroke breaks down loads of useful information into manageable chunks, so that each week you can learn that little bit more either from expert professionals or those with a shared personal experience.

The programme is free to access for all stroke survivors and their carers, lasts seven weeks, and includes six, two-hourly learning sessions plus an evaluation and small ‘graduation’ celebration at the end.

The small group sessions cover topics that include:

Building confidence and independence
Healthy living
Communication
Accessing local services
Mobility
Support for carers

Our objective is that by the end of the programme everyone feels better equipped to face each day and more confident to lead healthier and happier lives.

For more information or to register for Stepping Stones for Stroke please call 01942 824 888.

Download our Stepping Stone information here: Stepping Stone

Latest

Job Vacancy: Project Delivery Officer

Think Ahead Stroke are looking to recruit a Project Delivery Officer. Please see the Job details, including how to apply, by clicking here.
Donations
Ian's story
Linda's story

Well-being Courses

Think Ahead Stroke’s Well-being Courses help stroke survivors and their carers better understand their state of mind, giving them the tools they need to cope emotionally and aid recovery.

Download health information

Download Think Ahead's healthy living leaflet for information on how to avoid stroke, or the FAST poster to find out what to do if somebody is having a stroke
Fundraising Ideas

A list of modern fundraising ideas for anybody looking at raising funds for a good cause, or for a local charity.
What is a Stroke

A stroke is a blood clot or bleed in the brain and can lead to permanent neurological damage, complications and sometimes death. There are different types of strokes, depending on whether the disruption in blood flow resulted from a blockage or a burst, Ischaemic Stroke, Haemorrhagic Stroke, Subarachnoid Haemorrhage, and Transient attack or ‘mini-stroke’.
Stroke Prevention

Download Think Ahead's stroke prevention poster or healthy living advice leaflet for information on simple lifestyle changes that reduce the risk of stroke
Volunteer Opportunities

Volunteers are crucial at Think Ahead Stroke. Build your inner confidence, new transferable skills all while making a difference to stroke survivors’ lives. Full training and induction. Get in touch and help your local stroke survivors.
What Causes Stroke

Stroke can happen to anyone, of any age and at any time. Keep an eye on the warning signs, high blood pressure, previous stroke or transient ischemic attack (TIA), diabetes, high cholesterol, smoking and atrial fibrillation.
The Covid-19 Vaccine - what it means for Stroke Survivors

As the coronavirus vaccine continues to be rolled out nationwide, many stroke survivors will be left wondering what it means for them. Below are the answers to some of the most commonly asked questions below.
Who We Are and What We do

Founded in 2000, Think Ahead Stroke supports stroke survivors and carers through the trauma of Stroke
1. a fresh start

The first weeks and months for a stroke survivor are very important for their recovery. Assess what is important to you, set targets, don’t push yourself too hard, make healthier choices and be open with your friends and family.
TIAs: It’s More Dangerous to Do Nothing

In these challenging and unusual times, it’s important that we still recognise and respond to ill-health that is unrelated to the Coronavirus. Hospitals are reporting significant falls in admission for a range of conditions, including transient ischaemic attack, TIAs or "mini strokes".