Stroke Information Newsletter

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Latest

Well-being Courses

Think Ahead Stroke’s Well-being Courses help stroke survivors and their carers better understand their state of mind, giving them the tools they need to cope emotionally and aid recovery.
Think Ahead Stroke Reveals Revamped Community Support

Think Ahead Stroke has revealed its revamped programme of support and activities, amended to fit with ongoing social distancing measures.
Covid-19: Adapted Support & New Services

In light of recent events, Think Ahead Stroke has addressed all areas of its operations. Peer mentoring, groups and activity services are now being moved online.
No Last Orders as Taverners Hit the Web

Think Ahead Stroke has taken its popular pub-themed support group online, as it launches new ways to support stroke survivors across the Borough during the Coronavirus lockdown.

Download health information

Download Think Ahead's healthy living leaflet for information on how to avoid stroke, or the FAST poster to find out what to do if somebody is having a stroke
Fundraising Ideas

A list of modern fundraising ideas for anybody looking at raising funds for a good cause, or for a local charity.
What is a Stroke

A stroke is a blood clot or bleed in the brain and can lead to permanent neurological damage, complications and sometimes death. There are different types of strokes, depending on whether the disruption in blood flow resulted from a blockage or a burst, Ischaemic Stroke, Haemorrhagic Stroke, Subarachnoid Haemorrhage, and Transient attack or ‘mini-stroke’.
Stroke Prevention

Download Think Ahead's stroke prevention poster or healthy living advice leaflet for information on simple lifestyle changes that reduce the risk of stroke
Volunteer Opportunities

Volunteers are crucial at Think Ahead Stroke. Build your inner confidence, new transferable skills all while making a difference to stroke survivors’ lives. Full training and induction. Get in touch and help your local stroke survivors.
How it works

Think Ahead supports people recovering from stroke we provide advice and counselling, plus information for carers. Get in touch for a chat
What Causes Stroke

Stroke can happen to anyone, of any age and at any time. Keep an eye on the warning signs, high blood pressure, previous stroke or transient ischemic attack (TIA), diabetes, high cholesterol, smoking and atrial fibrillation.
Who We Are and What We do

Founded in 2000, Think Ahead Stroke works with health professionals to provide support for stroke survivors and provide opportunities for the community to learn about stroke and get involved with stroke support.
1. a fresh start

The first weeks and months for a stroke survivor are very important for their recovery. Assess what is important to you, set targets, don’t push yourself too hard, make healthier choices and be open with your friends and family.
5. Coping Strategies

Stroke recovery relies on therapists and health workers, but your own motivation is key. Think Ahead Stroke can help you find your motivation.