Musical night for Stroke awareness

Emma Douglas

My dad suffered from a stroke last year plus my grandparents have suffered strokes and a friend who suffered a stroke in their early 40s with no warning so I want to raise awareness.

COAST TO COAST IN A DAY

Adam Jackson

An iconic route cycled by hundreds of people every year, usually over 4 or 5 days. But how about doing it in just 1 day? A stunning 150 mile with 4500m of ascent road ride from the mountainous Western Lake District, through the Yorkshire Dales, across the flat Vale of York and finally the Northern Valleys of the North York Moors, finishing by the sea in Whitby. What better way to tick off this iconic cycle than by doing it in one day?